Is Counselling for me?
Counselling is a safe place to unburden and be listened to, without interruption or judgement. The listening process on its own can be very healing.
Counselling can bring about a helping interaction in many of life's situations that we sometimes find ourselves in.
- Stress
- Bereavement and Loss
- Depression
- Relationship Issues
- Issues of faith
- Issues over sexuality
- Domestic abuse
- Work place bullying
- Addictions
- Drugs / Alcohol
- Panic attacks
- Anxiety
- Being on Edge
- Anger issues
- Anorexia
- Bulimia
- Binge Eating
- Self esteem issues
- Phobias
- Fear of being shut in
- Fear of going out or being in open places
- Fear of spiders, etc
- Issues of caring for others
- Feelings of shame
- Feeling of guilt
- Feeling lost
Counselling is often helpful in bringing about positive changes within a person's situation. Sometimes in life we find ourselves stuck in a negative situation and no matter how much we try to get out of that situation it all looks hopeless.